3 Friday
Cancelado
09:00 AM
Morning Flames
En línea
con Jan Guinn
una hora
Description:Bring the day into focus with this energizing morning practice. Our Morning Flames is a wonderful practice for yogis of all levels, whether stepping onto your mat for the first time or an experienced practitioner for years! Our teachers will tap into the needs of the students and guide a practice to generate heat and energy so that you will be at your best throughout the entire day.
4 Saturday
Cancelado
9:30am
Morning Flames
En línea
con Jan Guinn
una hora
Bring the day into focus with this energizing morning practice. Our Morning Flames is a wonderful practice for yogis of all levels, whether stepping onto your mat for the first time or an experienced practitioner for years! Our teachers will tap into the needs of the students and guide a practice to generate heat and energy so that you will be at your best throughout the entire day.
5 Sunday
Nada todavía
6 Monday
09:00 AM
Morning Flames
En línea
con Jan Guinn
una hora
Description:Bring the day into focus with this energizing morning practice. Our Morning Flames is a wonderful practice for yogis of all levels, whether stepping onto your mat for the first time or an experienced practitioner for years! Our teachers will tap into the needs of the students and guide a practice to generate heat and energy so that you will be at your best throughout the entire day.
11:45am
Lunch Express
En línea
con Lisa Schrakamp
45 minutos
The element of air fuels the body and stokes the fire of inspiration. Take a quick break in the middle of the day to use the breath in this practice designed to re-energize and re-gain focus for a productive afternoon at the office, running errands or at home.
7 Tuesday
Nada todavía
8 Wednesday
11:45am
Lunch Express
En línea
con Lisa Schrakamp
45 minutos
The element of air fuels the body and stokes the fire of inspiration. Take a quick break in the middle of the day to use the breath in this practice designed to re-energize and re-gain focus for a productive afternoon at the office, running errands or at home.
9 Thursday
11:45am
Lunch Express
En línea
con Lisa Schrakamp
45 minutos
The element of air fuels the body and stokes the fire of inspiration. Take a quick break in the middle of the day to use the breath in this practice designed to re-energize and re-gain focus for a productive afternoon at the office, running errands or at home.