3 Friday
Annulé
09:00 AM
Morning Flames
En ligne
avec Jan Guinn
1 heure
Description:Bring the day into focus with this energizing morning practice. Our Morning Flames is a wonderful practice for yogis of all levels, whether stepping onto your mat for the first time or an experienced practitioner for years! Our teachers will tap into the needs of the students and guide a practice to generate heat and energy so that you will be at your best throughout the entire day.
4 Saturday
Annulé
9:30am
Morning Flames
En ligne
avec Jan Guinn
1 heure
Bring the day into focus with this energizing morning practice. Our Morning Flames is a wonderful practice for yogis of all levels, whether stepping onto your mat for the first time or an experienced practitioner for years! Our teachers will tap into the needs of the students and guide a practice to generate heat and energy so that you will be at your best throughout the entire day.
5 Sunday
Rien encore
6 Monday
09:00 AM
Morning Flames
En ligne
avec Jan Guinn
1 heure
Description:Bring the day into focus with this energizing morning practice. Our Morning Flames is a wonderful practice for yogis of all levels, whether stepping onto your mat for the first time or an experienced practitioner for years! Our teachers will tap into the needs of the students and guide a practice to generate heat and energy so that you will be at your best throughout the entire day.
11:45am
Lunch Express
En ligne
avec Lisa Schrakamp
45 minutes
The element of air fuels the body and stokes the fire of inspiration. Take a quick break in the middle of the day to use the breath in this practice designed to re-energize and re-gain focus for a productive afternoon at the office, running errands or at home.
7 Tuesday
Rien encore
8 Wednesday
11:45am
Lunch Express
En ligne
avec Lisa Schrakamp
45 minutes
The element of air fuels the body and stokes the fire of inspiration. Take a quick break in the middle of the day to use the breath in this practice designed to re-energize and re-gain focus for a productive afternoon at the office, running errands or at home.
9 Thursday
11:45am
Lunch Express
En ligne
avec Lisa Schrakamp
45 minutes
The element of air fuels the body and stokes the fire of inspiration. Take a quick break in the middle of the day to use the breath in this practice designed to re-energize and re-gain focus for a productive afternoon at the office, running errands or at home.